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Beyond the Darkness.

Our short journey together through the deepest love until death.

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Managing disappointment in relationships.

People come into your life for a reason a season or a lifetime.

#relationships, #trust, emotions, family, pain

Returning to philosophical thought.

“Sleep is the best meditation.” – Dalai Lama.

What does alcohol free look like?

Giving up alcohol was more of a challenge than I’d expected.

#family, alcohol, emotions, goals, grit, newyear, resilience

5am ramblings of a restless mind.

Sitting deep in the wilderness with views of Gariwerd* our plans for a sunrise hike thwarted, I enjoy my first…

#australia, #nature, #storms

Our fragile mental health

The pandemic has definitely shone a light on mental health and the impact the stress of this new way of…

#breath, #cycling, #health, #pandemic

A nom de plume…

A nom de plume or a pen name was recently suggested to me after I mentioned that often I feel…

#identity, #life, #question, #reading, #writing

Creativity in writing and laughter with friends has a great capacity to heal.

Love, laugh, live.

#fun, #grief, #laugh, #love, #morning, #writing

Giving up bread.

A simple guide to hack the human body.

Back on the bike!

“Ride as much or as little, as long or as short as you feel. But ride.” — Eddy Merckx

#beach, #bikes, #coach, #death, #headspace, #life, #love

Can polyamorous relationships work?

Polyamory is touted as ‘consensual, ethical, and responsible non-monogamy.’

#emotions, #love, #men, #polyamory, #relationships, #trust, #women, ethical

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