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Beyond the Darkness.

Our short journey together through the deepest love until death.

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Category: inspiration

Managing disappointment in relationships.

People come into your life for a reason a season or a lifetime.

#relationships, #trust, emotions, family, pain

Returning to philosophical thought.

“Sleep is the best meditation.” – Dalai Lama.

What does alcohol free look like?

Giving up alcohol was more of a challenge than I’d expected.

#family, alcohol, emotions, goals, grit, newyear, resilience

5am ramblings of a restless mind.

Sitting deep in the wilderness with views of Gariwerd* our plans for a sunrise hike thwarted, I enjoy my first … More

#australia, #nature, #storms

Our fragile mental health

The pandemic has definitely shone a light on mental health and the impact the stress of this new way of … More

#breath, #cycling, #health, #pandemic

A nom de plume…

A nom de plume or a pen name was recently suggested to me after I mentioned that often I feel … More

#identity, #life, #question, #reading, #writing

Creativity in writing and laughter with friends has a great capacity to heal.

Love, laugh, live.

#fun, #grief, #laugh, #love, #morning, #writing

Giving up bread.

A simple guide to hack the human body.

Back on the bike!

“Ride as much or as little, as long or as short as you feel. But ride.” — Eddy Merckx

#beach, #bikes, #coach, #death, #headspace, #life, #love

The true meaning of life is to plant trees, under whose shade you do not expect to sit.

The true meaning of life is to plant trees, under whose shade you do not expect to sit.

#australia, #climate, #environment, #home, #trees

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