Managing disappointment in relationships.

People come into your life for a reason a season or a lifetime.

My Newfound Headspace

I have dipped in and out of meditation throughout my life, often using it before and after yoga sessions to … More

Trusting your Intuition

Enjoying my morning coffee I glanced over at the man beside me and realised the current situation was anything but ideal.

The Motivation

Until this morning when I received the writing prompt I hadn’t decided on the purpose of returning to writing and was wondering how I would stay motivated for the coming month.